Baking and Senior Brain Health: The Benefits of a Batch of Cookies What’s better than the smell of fresh-baked bread? Or cookies? Or cake, just
The Effects of Loneliness on the Mind & Body: How Seniors Can Overcome Potential Pitfalls Loneliness is a natural human emotion, one that most people
How Exercise Helps Prevent Falls in Seniors: Get Moving for Increased Strength, Balance, and Endurance The health benefits of exercise have long been scientifically documented.
Retirement May Be Just the Boost You Need to Make New Friends If you’re wondering how new friendships fit into life after retirement, consider how
New Year, New You: How Seniors Can Stick to Their Resolutions What do losing weight, saving money, and exercising have in common? They’re among
Traditions are integral to the holidays, but this year’s celebrations will look far different than in years past. Large get-togethers that incorporate gift exchanges and
Are you one of those people who starts at the end of a book, or who puts off the final few pages because you don’t
The COVID-19 pandemic is now entering its ninth month, and by now, social distancing, mask wearing, and other precautionary measures are just part of our
Pals, amigos, confidants, chums: no matter what you call them, friends are important to overall health. In fact, studies have shown that deep, long-lasting friendships—those
The COVID-19 pandemic has put a halt on many everyday activities, from graduations and religious services to family parties and concerts. But one thing that
